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Lemon Chicken Romano


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  • Author: Yumi Lee
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Indulge in the zesty goodness of Lemon Chicken Romano, an easy-to-make dish that transforms any meal into a culinary celebration. The crispy, golden chicken is perfectly paired with tangy lemon and rich Romano cheese, creating a delightful harmony of flavors. Ideal for busy weeknights or festive gatherings, this dish will leave your family and friends coming back for more!


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 2 fresh lemons (zested and juiced)
  • 1 cup grated Romano cheese
  • 1 cup panko breadcrumbs
  • 2 tbsp chopped fresh parsley
  • 3 tbsp extra virgin olive oil
  • 1 tsp garlic powder
  • Salt and pepper to taste

Instructions

  1. Gather all ingredients and zest one lemon; juice both lemons for the sauce.
  2. In a shallow bowl, combine panko breadcrumbs, grated Romano cheese, garlic powder, salt, and pepper.
  3. Coat each chicken breast in the breadcrumb mixture until fully covered.
  4. Heat olive oil in a large skillet over medium heat until shimmering.
  5. Sear the coated chicken breasts for 5-7 minutes on each side until golden brown and cooked through.
  6. Pour lemon juice around the chicken in the pan to infuse flavor; let it bubble for a minute.
  7. Plate the chicken and garnish with chopped parsley before serving.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 chicken breast (approximately 150g)
  • Calories: 360
  • Sugar: 0g
  • Sodium: 480mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 1g
  • Protein: 32g
  • Cholesterol: 90mg