Description
Indulge in the vibrant flavors of Lemon Basil Hummus, a refreshing dip that transports you to the Mediterranean. This creamy blend of chickpeas, zesty lemon, and aromatic basil is perfect for summer gatherings or cozy nights in. Serve it with warm pita or fresh veggies for a delightful snack that’s both healthy and delicious.
Ingredients
Scale
- 1 can (15 oz) low-sodium chickpeas, drained and rinsed
- 1/4 cup fresh lemon juice (about 2 lemons)
- 2 cloves garlic, minced
- 1/4 cup tahini
- 2 tablespoons extra virgin olive oil
- 1 cup fresh basil leaves, packed
- Salt and pepper to taste
- Water as needed
Instructions
- In a food processor, combine chickpeas, lemon juice, garlic, tahini, olive oil, salt, and pepper. Blend until smooth.
- Add basil leaves and blend again until creamy. If the mixture is too thick, add water one tablespoon at a time to reach your desired consistency.
- Taste and adjust seasoning if necessary.
- Transfer to a serving bowl, drizzle with olive oil, and garnish with basil leaves.
- Serve with pita chips or fresh veggies.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Appetizer
- Method: Blending
- Cuisine: Mediterranean
Nutrition
- Serving Size: 30g (about 2 tablespoons)
- Calories: 70
- Sugar: 0g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg