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Baked Orange Cauliflower


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  • Author: Yumi Lee
  • Total Time: 40 minutes
  • Yield: Serves about 4

Description

Baked Orange Cauliflower is a vibrant and flavorful dish that transforms humble cauliflower into a zesty delight. Roasted to perfection, this dish boasts a crispy texture and a burst of citrusy goodness that will impress even the most skeptical vegetable eaters. Ideal for busy weeknights or festive gatherings, it offers both nourishment and joy, making every meal memorable.


Ingredients

Scale
  • 1 medium head of cauliflower (about 1.5 lbs), cut into florets
  • 2 tablespoons extra virgin olive oil
  • 1/4 cup freshly squeezed orange juice
  • Zest of 1 orange
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Rinse cauliflower florets under cold water and pat dry.
  3. In a large bowl, whisk together olive oil, orange juice, orange zest, garlic powder, paprika, salt, and pepper.
  4. Toss the cauliflower florets in the mixture until well-coated.
  5. Spread the coated cauliflower on a parchment-lined baking sheet.
  6. Bake for 25-30 minutes or until golden brown and crispy.
  7. Allow to cool slightly before serving warm.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 cup (about 140g)
  • Calories: 120
  • Sugar: 5g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 13g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg