Description
Sweet and Savory Honey Mustard Chicken Wraps are a delightful fusion of flavors that transforms any meal into a special occasion. Juicy chicken pieces coated in a rich honey mustard sauce, paired with fresh veggies, and wrapped in warm tortillas create a dish that’s as satisfying as it is easy to prepare.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1/2 cup raw honey
- 1/4 cup Dijon mustard
- 2 cups fresh spinach leaves
- 4 large flour tortillas
- 2 tbsp olive oil
- Salt and pepper to taste
- Optional: 1 cup diced bell peppers or sliced avocado
Instructions
- Cut the chicken breasts into bite-sized pieces. Heat olive oil in a skillet over medium heat.
- Sauté the chicken until golden brown and cooked through, about 7-10 minutes.
- In a bowl, mix together honey and Dijon mustard until smooth.
- Toss the cooked chicken in the honey mustard sauce until evenly coated.
- Lay out tortillas on a flat surface. Spoon honey mustard chicken onto each tortilla, adding spinach and optional veggies.
- Roll up the tortillas tightly and slice in half diagonally before serving.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 wrap (200g)
- Calories: 350
- Sugar: 14g
- Sodium: 620mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 85mg