Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Cajun Chicken Pasta


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Yumi Lee
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Cajun Chicken Pasta is a flavorful dish that combines tender chicken, vibrant bell peppers, and creamy sauce over pasta. Bursting with spices and a hint of heat, this quick and easy recipe is perfect for busy weeknights or impressing guests at dinner. Each bite offers a delightful blend of textures and tastes, making it a family favorite. Get ready to savor every creamy mouthful!


Ingredients

Scale
  • 34 boneless, skinless chicken breasts (about 1 lb)
  • 8 oz fettuccine or penne pasta
  • 2 tbsp Cajun seasoning
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 cup heavy cream
  • ½ cup grated Parmesan cheese
  • 3 cloves garlic, minced
  • 2 tbsp extra virgin olive oil
  • 1 onion, chopped
  • 1 cup chicken broth

Instructions

  1. Preheat your skillet over medium heat and add olive oil.
  2. Season the chicken breasts with Cajun seasoning and cook in the hot oil until golden brown and cooked through (about 6-7 minutes per side). Remove from skillet and let rest.
  3. In the same skillet, add chopped onion and minced garlic; cook until translucent (about 2 minutes).
  4. Add sliced bell peppers to the skillet; sauté until tender but still crisp (about 3 minutes).
  5. Pour in heavy cream and chicken broth; scrape up any browned bits from the pan and stir.
  6. Mix in cooked pasta, shredded Parmesan cheese, and sliced chicken until well coated.
  7. Serve hot with an extra sprinkle of Parmesan on top.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Cajun

Nutrition

  • Serving Size: Approximately 1 cup
  • Calories: 550
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 28g
  • Saturated Fat: 12g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 2g
  • Protein: 36g
  • Cholesterol: 90mg