When summer rolls around, there’s nothing like the refreshing crunch of a Cucumber Tomato Salad to keep your taste buds happy and your body cool. Juicy tomatoes burst with flavor, while crisp cucumbers provide that delightful crunch, making this salad the ultimate sidekick for barbecues or picnics. healthy vegetable side dish cool summer side dish Picture yourself lounging in the sun, fork in hand, diving into this vibrant mix that sings with zingy dressing and fresh herbs.
Now, let me take you back to a backyard gathering where this salad stole the spotlight. I remember my Uncle Joe claiming he could make a better version—until he tasted mine and instantly turned into a cucumber convert. This zesty dish is perfect for any occasion, whether it’s a summer cookout or a cozy family dinner. Get ready for an explosion of flavors that will have everyone asking for seconds.
[info_box title=”Why You’ll Love This Recipe”] This Cucumber Tomato Salad is incredibly easy to whip up, making it perfect for last-minute gatherings. The combination of fresh herbs and tangy dressing creates an unforgettable flavor experience. Its bright colors bring life to any meal, and it’s versatile enough to pair with almost anything you cook. [/info_box]
I once had friends laugh uncontrollably when my salad was devoured before the main course even hit the table!
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
Fresh Cucumbers: Opt for firm cucumbers with smooth skin; they add that delightful crunch.
Ripe Tomatoes: Choose vibrant tomatoes; their sweetness will elevate the salad’s flavor profile.
Red Onion: A small amount adds a bit of bite without overpowering the dish.
Fresh Parsley: Chopped finely for a fresh pop of color and flavor.
Olive Oil: Use high-quality extra virgin olive oil for richness and depth.
Balsamic Vinegar: Adds acidity that balances the sweetness of the tomatoes beautifully.
Salt and Pepper: These essentials enhance all the flavors without stealing the show.
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it together
Prep Your Ingredients: Start by washing your cucumbers and tomatoes thoroughly. Slice cucumbers into half-moons and dice tomatoes into bite-sized chunks for easy eating.
Toss in Some Flavorful Additions: Dice some red onion thinly and chop parsley finely. These additions will bring layers of flavor to your salad.
Create Your Dressing: In a small bowl, whisk together olive oil and balsamic vinegar until well blended. Drizzle in just enough salt and pepper according to your taste preferences.
Combine Everything Together: In a large bowl, gently mix your cucumbers, tomatoes, onions, and parsley. Pour your dressing over this colorful medley for maximum flavor infusion.
Chill and Serve!: Let the salad sit for at least 30 minutes in the refrigerator before serving—this allows all those fantastic flavors to meld together beautifully.
Your Cucumber Tomato Salad will be ready to shine on any table! Enjoy every crisp bite as you watch smiles spread across faces around you. For more inspiration, check out this Flavorful Greek Chicken Tzatziki recipe.
[info_box title=”You Must Know”] Cucumber Tomato Salad is refreshing and can be customized with your favorite herbs and spices. The crunch of cucumbers paired with juicy tomatoes creates a delightful texture. Perfect for summer picnics, this salad is a breeze to make and always impresses guests. [/info_box]
Perfecting the Cooking Process
Start by chopping cucumbers and tomatoes into bite-sized pieces, then mix them in a large bowl. Add dressing right before serving for freshness.
Add Your Touch
Feel free to swap in red onion or bell peppers for an added crunch. perfect side for grilled meats A sprinkle of feta cheese elevates the dish beautifully.
Storing & Reheating
Store leftovers in an airtight container in the fridge for up to two days. Avoid reheating; this salad is best served cold.
[info_box title=”Chef’s Helpful Tips”] Use fresh ingredients for the best flavor and quality. Tossing the salad just before serving keeps everything crisp and vibrant. Adjust seasoning based on personal taste preferences to enhance the overall experience. [/info_box]
Creating a Cucumber Tomato Salad reminds me of lazy summer afternoons spent with friends, where laughter mingles with delicious bites that keep us coming back for more. light and flavorful salmon.
FAQ
What dressings work best for Cucumber Tomato Salad?
A light vinaigrette or lemon juice enhances flavors without overpowering the fresh ingredients.
Can I add proteins to this salad?
Absolutely! Grilled chicken or chickpeas add protein and make it a complete meal. For more inspiration, check out this Greek Chicken Tzatziki Bowls recipe.
How long does this salad stay fresh in the fridge?
It remains fresh for up to two days, but best enjoyed immediately after preparation.
Cucumber Tomato Salad
- Total Time: 15 minutes
- Yield: Serves about 4 people 1x
Description
Cucumber Tomato Salad is the perfect summer dish, bursting with fresh flavors and vibrant colors. This quick and easy recipe combines crunchy cucumbers, juicy tomatoes, and zesty dressing to create a refreshing side that complements any meal. Ideal for picnics, barbecues, or family dinners, it promises a delightful crunch in every bite. Enjoy this salad chilled, allowing the flavors to meld beautifully together!
Ingredients
- 2 cups fresh cucumbers, diced (about 2 medium cucumbers)
- 2 cups ripe tomatoes, diced (about 3 medium tomatoes)
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh parsley, chopped
- 3 tablespoons extra virgin olive oil
- 2 tablespoons balsamic vinegar
- Salt and pepper to taste
Instructions
- Wash and dice the cucumbers and tomatoes into bite-sized pieces.
- Finely chop the red onion and parsley.
- In a small bowl, whisk together olive oil and balsamic vinegar; season with salt and pepper.
- In a large bowl, combine cucumbers, tomatoes, red onion, and parsley.
- Drizzle the dressing over the salad and gently toss to combine.
- Chill in the refrigerator for at least 30 minutes before serving.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No cooking required
- Cuisine: American
Nutrition
- Serving Size: 1 cup (approximately 150g)
- Calories: 150
- Sugar: 5g
- Sodium: 280mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
