Description
Tortilla quiche is a delightful breakfast dish that perfectly blends crispy tortillas with fluffy eggs, vibrant vegetables, and gooey cheese. Ideal for lazy mornings or festive gatherings, this quick and easy recipe will impress your family and friends alike. With its customizable ingredients, it’s a versatile meal that brings warmth and flavor to any table.
Ingredients
Scale
- 4 medium flour tortillas
- 6 large eggs
- 1 cup whole milk
- 1 cup diced bell peppers
- 1/2 cup diced sweet onion
- 1 cup shredded sharp cheddar cheese
- 1 cup fresh spinach, chopped
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tsp cumin or taco seasoning (optional)
Instructions
- Preheat your oven to 375°F (190°C).
- In a skillet, heat 2 tbsp olive oil over medium heat. Sauté diced bell peppers and onions until tender (about 5 minutes).
- In a bowl, whisk together eggs and milk until creamy. Fold in spinach and cheese.
- Grease a pie pan and layer two tortillas, pour half the egg mixture over them. Add two more tortillas and top with remaining egg mixture.
- Bake for 30-35 minutes until golden brown and set.
- Let cool slightly before slicing; serve warm with salsa or avocado.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice (150g)
- Calories: 250
- Sugar: 3g
- Sodium: 480mg
- Fat: 14g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 210mg