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Stuffed Salmon with Spinach and Feta


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  • Author: Yumi Lee
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Stuffed salmon with spinach and feta is a delightful culinary experience that brings restaurant-quality flavors to your kitchen. This dish features tender salmon fillets filled with a creamy mixture of fresh spinach, tangy feta, and aromatic garlic, all baked to perfection. Whether you’re hosting a special dinner or enjoying a cozy night in, this recipe is sure to impress family and friends alike!


Ingredients

Scale
  • 4 salmon fillets (about 6 oz each)
  • 2 cups fresh spinach
  • 1 cup crumbled feta cheese
  • 2 cloves garlic, minced
  • 2 tbsp freshly squeezed lemon juice
  • 2 tbsp fresh dill, chopped
  • 2 tbsp extra virgin olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a skillet over medium heat, add olive oil and sauté minced garlic until fragrant. Add spinach and cook for about 2-3 minutes until wilted.
  3. Remove from heat; stir in feta cheese, lemon juice, dill, salt, and pepper.
  4. Place salmon fillets skin-side down in a baking dish. Generously stuff each fillet with the spinach mixture.
  5. Bake in preheated oven for 20-25 minutes until the salmon flakes easily with a fork.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 salmon fillet (170g)
  • Calories: 350
  • Sugar: 2g
  • Sodium: 530mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 36g
  • Cholesterol: 80mg