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Lemon Rosemary Chicken Thighs


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  • Author: Yumi Lee
  • Total Time: 50 minutes
  • Yield: Serves 4

Description

Lemon Rosemary Chicken Thighs deliver a delightful combination of zesty lemon and fragrant rosemary, creating a comforting yet sophisticated dish. This easy sheet pan recipe is perfect for busy weeknights and special occasions alike. With juicy chicken and a crispy skin, it’s sure to impress family and friends. Enjoy the vibrant flavors while reminiscing about joyous gatherings filled with laughter and good food!


Ingredients

Scale
  • 4 bone-in chicken thighs (about 1.5 lbs)
  • 2 tbsp fresh rosemary, chopped
  • 2 fresh lemons, zested and juiced
  • 4 garlic cloves, minced
  • 3 tbsp extra virgin olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Pat chicken thighs dry with paper towels; season generously with salt and pepper.
  3. In a bowl, combine olive oil, minced garlic, lemon juice, lemon zest, and chopped rosemary.
  4. Place chicken thighs in a resealable bag or bowl; pour marinade over them and massage well to coat. Marinate for at least 30 minutes.
  5. Line a baking sheet with parchment paper; arrange marinated chicken skin-side up on the sheet.
  6. Bake for 35-40 minutes until golden brown and internal temperature reaches 165°F (74°C).
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken thigh (approximately 170g)
  • Calories: 320
  • Sugar: 0g
  • Sodium: 230mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 120mg