Description
Lemon Rosemary Chicken Thighs deliver a delightful combination of zesty lemon and fragrant rosemary, creating a comforting yet sophisticated dish. This easy sheet pan recipe is perfect for busy weeknights and special occasions alike. With juicy chicken and a crispy skin, it’s sure to impress family and friends. Enjoy the vibrant flavors while reminiscing about joyous gatherings filled with laughter and good food!
Ingredients
Scale
- 4 bone-in chicken thighs (about 1.5 lbs)
- 2 tbsp fresh rosemary, chopped
- 2 fresh lemons, zested and juiced
- 4 garlic cloves, minced
- 3 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 425°F (220°C).
- Pat chicken thighs dry with paper towels; season generously with salt and pepper.
- In a bowl, combine olive oil, minced garlic, lemon juice, lemon zest, and chopped rosemary.
- Place chicken thighs in a resealable bag or bowl; pour marinade over them and massage well to coat. Marinate for at least 30 minutes.
- Line a baking sheet with parchment paper; arrange marinated chicken skin-side up on the sheet.
- Bake for 35-40 minutes until golden brown and internal temperature reaches 165°F (74°C).
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken thigh (approximately 170g)
- Calories: 320
- Sugar: 0g
- Sodium: 230mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 120mg
