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Korean BBQ Steak Rice Bowls


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  • Author: Yumi Lee
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Korean BBQ Steak Rice Bowls are a delightful fusion of savory marinated steak, fluffy rice, and fresh vegetables. This dish combines vibrant flavors and textures, topped with a sprinkle of sesame seeds for added crunch. Perfect for weeknight dinners or gatherings, these bowls are sure to impress.


Ingredients

Scale
  • 1 lb ribeye or flank steak
  • 2 cups cooked jasmine or sticky rice
  • 1/4 cup soy sauce
  • 2 cloves garlic, minced
  • 1 tsp ginger paste
  • 2 tbsp sesame oil
  • 1 cup assorted vegetables (carrots, cucumbers, bell peppers)
  • 3 green onions, sliced
  • 2 tbsp toasted sesame seeds

Instructions

  1. Marinate the steak: In a bowl, mix soy sauce, garlic, ginger paste, and sesame oil. Add steak and let it marinate for at least 30 minutes.
  2. Prepare the rice: Cook rice according to package instructions until fluffy.
  3. Sauté the veggies: Heat a pan over medium heat, add sliced carrots and bell peppers, and cook for about 3-4 minutes until slightly softened.
  4. Grill the steak: Preheat grill over high heat. Grill marinated steak for about 4-5 minutes per side for medium-rare.
  5. Assemble bowls: Start with rice in each bowl, top with sliced steak and sautéed veggies. Garnish with green onions and sprinkle sesame seeds.
  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: Korean

Nutrition

  • Serving Size: 1 bowl (approximately 400g)
  • Calories: 550
  • Sugar: 3g
  • Sodium: 900mg
  • Fat: 28g
  • Saturated Fat: 10g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 80mg