Description
Keto Meatball Stroganoff is a deliciously creamy, low-carb twist on a classic comfort food. This quick and easy recipe combines savory meatballs with a rich mushroom sauce, perfect for satisfying your cravings without the carbs. Serve it over zoodles or cauliflower rice for a delightful meal that everyone will love, making it ideal for busy weeknights or cozy family dinners.
Ingredients
Scale
- 1 lb ground beef (grass-fed)
- 1/4 cup almond flour
- 1 large egg
- 1/2 onion (finely chopped)
- 3 cloves garlic (minced)
- 8 oz mushrooms (sliced)
- 1 cup low-sodium beef broth
- 1/2 cup full-fat sour cream
- 1 tsp Dijon mustard
- Salt and pepper to taste
- Fresh thyme or parsley (optional for garnish)
Instructions
- In a large bowl, mix ground beef, almond flour, egg, onion, garlic, salt, and pepper. Form into 1-inch meatballs.
- Heat olive oil in a skillet over medium heat; brown meatballs on all sides (about 5 minutes). Remove and set aside.
- Sauté sliced mushrooms in the same skillet until golden brown (about 3-4 minutes).
- Add beef broth and Dijon mustard to the skillet; stir well and scrape the bottom.
- Reduce heat to low, stir in sour cream until smooth, then return meatballs to the skillet. Simmer for about 10 minutes.
- Serve over zoodles or cauliflower rice; garnish with fresh herbs if desired.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Cooking
- Cuisine: Keto
Nutrition
- Serving Size: 1 serving
- Calories: 355
- Sugar: 2g
- Sodium: 430mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 27g
- Cholesterol: 85mg