Description
Experience the joy of biting into a warm, fluffy burger bun that fits perfectly into your keto lifestyle. These Keto Friendly Burger Buns are low-carb and incredibly delicious, making them ideal for backyard barbecues or cozy dinners. With their golden-brown color and soft texture, these buns elevate any burger, allowing you to indulge without guilt. Easy to make and versatile enough for sandwiches, they promise to impress friends and family alike.
Ingredients
Scale
- 2 cups almond flour
- 1/4 cup ground psyllium husk
- 1 tsp baking powder
- 2 large eggs
- 1 tbsp apple cider vinegar
- 1/2 tsp salt
- 1 cup warm water
Instructions
- Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a large bowl, combine almond flour, ground psyllium husk, baking powder, and salt; mix well.
- Add eggs, warm water, and apple cider vinegar to the dry ingredients; stir until a sticky dough forms.
- Divide the dough into six equal portions and shape them into buns on the prepared baking sheet.
- Bake for 25-30 minutes until golden brown and firm to the touch. Let cool on a wire rack before slicing.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Keto
Nutrition
- Serving Size: 1 bun (70g)
- Calories: 170
- Sugar: 1g
- Sodium: 180mg
- Fat: 14g
- Saturated Fat: 1g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 70mg