Description
Chickpea curry is a delightful, aromatic dish that warms the soul with its rich flavors and creamy texture. This easy-to-make recipe features tender chickpeas simmered in coconut milk and spices, creating a comforting meal that’s perfect for cozy nights or impressing guests. Enjoy it over rice or quinoa, and savor each bite of this heartwarming culinary gem.
Ingredients
Scale
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 can (13.5 oz) full-fat coconut milk
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 1 tbsp fresh ginger, grated
- 2 tbsp curry powder
- 2 cups fresh spinach or kale
- 1 cup low-sodium vegetable broth
- Juice of 1 lemon
- 2 tbsp olive oil
Instructions
- Heat olive oil in a large pot over medium heat. Add onions and sauté until translucent, about 5 minutes.
- Stir in minced garlic and grated ginger; cook for an additional minute until fragrant.
- Add curry powder and stir well before incorporating the chickpeas, ensuring they are coated with spices.
- Pour in coconut milk and vegetable broth, stirring gently. Simmer on low heat for 15 minutes.
- Mix in spinach (or kale) until wilted, then add lemon juice just before serving.
- Serve over rice or quinoa, garnished with fresh cilantro if desired.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Simmering
- Cuisine: Indian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 5g
- Sodium: 250mg
- Fat: 18g
- Saturated Fat: 12g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 0mg