Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Chicken Scampi with Garlic Parmesan Rice


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Yumi Lee
  • Total Time: 40 minutes
  • Yield: Serves approximately 4

Description

Chicken Scampi with Garlic Parmesan Rice is a delightful dish that combines tender chicken breasts with a rich, creamy garlic sauce, served over fluffy rice. This recipe not only fills your kitchen with an irresistible aroma but also creates a memorable dining experience for any occasion. Perfect for busy weeknights or special gatherings, this dish is simple to prepare and packed with flavor.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts (about 1.5 lbs)
  • 4 cloves fresh garlic, minced
  • 1 cup grated Parmesan cheese
  • 4 tbsp unsalted butter
  • 1 cup low-sodium chicken broth
  • 1 cup heavy cream
  • 1 cup long-grain white rice
  • 2 tbsp fresh lemon juice
  • 2 tbsp chopped fresh parsley

Instructions

  1. Prep all ingredients by chopping garlic and parsley.
  2. In a large skillet over medium heat, melt butter. Add seasoned chicken breasts and cook until golden brown, about 6-7 minutes per side.
  3. Add minced garlic in the last minute of cooking and sauté until fragrant. Squeeze fresh lemon juice over the chicken.
  4. Pour in chicken broth and heavy cream, stirring in grated Parmesan until melted and smooth. Simmer for about 5 minutes.
  5. Cook rice according to package instructions using chicken broth instead of water for added flavor.
  6. Combine cooked rice with the chicken scampi sauce in the skillet, mixing thoroughly before serving.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Skilleting
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 plate (approximately 300g)
  • Calories: 620
  • Sugar: 2g
  • Sodium: 850mg
  • Fat: 38g
  • Saturated Fat: 20g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 2g
  • Protein: 35g
  • Cholesterol: 150mg