Description
Indulge in this mouthwatering Chicken Fillet with Garlic Parmesan Sauce and Fries. Juicy chicken breasts are pan-seared to perfection, then smothered in a rich, creamy garlic parmesan sauce that complements crispy golden fries. This dish transforms any ordinary meal into a delightful culinary experience, perfect for family dinners or casual get-togethers.
Ingredients
Scale
- 2 boneless, skinless chicken breasts (about 8 oz each)
- 4 cloves fresh garlic, minced
- 1 cup heavy cream
- 1 cup grated parmesan cheese
- 2 tbsp olive oil
- 2 medium potatoes (for fries)
- Salt and pepper to taste
Instructions
- Preheat oven to 425°F (220°C). Cut potatoes into fry shapes, toss with olive oil, salt, and pepper; spread on a baking sheet.
- Season chicken breasts with salt and pepper. Heat olive oil in a skillet over medium heat and sear chicken for 6-7 minutes per side until golden brown.
- Remove chicken from skillet. In the same skillet, sauté minced garlic until fragrant (about 30 seconds), then add heavy cream.
- Stir in grated parmesan cheese until melted; season to taste.
- Serve chicken drizzled with garlic parmesan sauce alongside crispy fries.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast with sauce and fries (approximately 300g)
- Calories: 680
- Sugar: 2g
- Sodium: 800mg
- Fat: 38g
- Saturated Fat: 18g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 5g
- Protein: 36g
- Cholesterol: 130mg