Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Chicken Fillet with Garlic Parmesan Sauce and Fries


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Yumi Lee
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Chicken Fillet with Garlic Parmesan Sauce and Fries is a comforting dish that brings together tender chicken fillets coated in a creamy garlic sauce, paired with crispy fries. Perfect for family dinners or casual gatherings, this recipe promises to impress and delight your guests with its rich flavors and satisfying textures. Get ready to create an unforgettable dining experience that will have everyone coming back for seconds!


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 4 cloves fresh garlic, minced
  • 1 cup heavy cream
  • 1 cup freshly grated Parmesan cheese
  • 2 tbsp olive oil
  • 2 tbsp fresh parsley, chopped
  • 4 cups fries (frozen or fresh)

Instructions

  1. Preheat your oven to 425°F (220°C) for the fries.
  2. Season chicken breasts with salt and pepper on both sides.
  3. In a skillet over medium-high heat, heat olive oil and sear the chicken for 5-7 minutes per side until browned and cooked through.
  4. Remove chicken from skillet; add minced garlic to the same skillet and sauté until fragrant (about 30 seconds).
  5. Stir in heavy cream and gradually whisk in Parmesan cheese until melted and smooth.
  6. Return chicken to the skillet, allowing it to simmer in the sauce for 3-5 minutes before serving alongside fries.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast with sauce and fries (approximately 300g)
  • Calories: 660
  • Sugar: 2g
  • Sodium: 900mg
  • Fat: 36g
  • Saturated Fat: 18g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 51g
  • Fiber: 4g
  • Protein: 40g
  • Cholesterol: 145mg