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Bacon-Wrapped Brussels Sprouts


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  • Author: Yumi Lee
  • Total Time: 40 minutes
  • Yield: Approximately 8 servings 1x

Description

Bacon-Wrapped Brussels Sprouts are an irresistible appetizer that combines crispy bacon with tender, caramelized Brussels sprouts for a flavor explosion. Perfect for holiday gatherings or casual game nights, this dish is sure to please everyone at the table. With just a few simple ingredients and easy preparation steps, you can create a delightful treat that elevates any occasion.


Ingredients

Scale
  • 1 pound Brussels sprouts, trimmed
  • 8 slices thick-cut bacon, halved
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon sea salt
  • 1/2 teaspoon freshly cracked black pepper
  • Optional: 1 tablespoon maple syrup (for sweetness)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Trim the ends of the Brussels sprouts and remove yellow leaves. Rinse under cold water.
  3. Wrap each sprout with half a slice of bacon and secure with a toothpick if needed.
  4. Place the wrapped sprouts on a parchment-lined baking sheet. Drizzle with olive oil and sprinkle with salt and pepper.
  5. Bake for 20-25 minutes until the bacon is golden brown and crispy.
  6. Let cool slightly before serving warm.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 2g
  • Sodium: 680mg
  • Fat: 24g
  • Saturated Fat: 8g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 6g
  • Protein: 12g
  • Cholesterol: 30mg