Description
Air Fryer Tandoori Turkey Breast is a delightful dish that brings the vibrant flavors of Indian cuisine to your dinner table. This juicy turkey breast, marinated in a blend of aromatic spices and yogurt, cooks to perfection in an air fryer, resulting in a crispy exterior and tender meat. Perfect for weeknight dinners or special occasions, this recipe is quick and easy, ensuring a flavorful meal that will impress your family and friends.
Ingredients
Scale
- 1 lb boneless, skinless turkey breast
- 1/2 cup plain full-fat yogurt
- 2 tbsp tandoori masala
- 2 tbsp freshly squeezed lemon juice
- 4 garlic cloves, minced
- 1 tbsp fresh ginger, grated
- 1 tsp salt (to taste)
- 1/2 tsp black pepper (to taste)
- Fresh cilantro for garnish
Instructions
- In a mixing bowl, combine yogurt, tandoori masala, lemon juice, garlic, ginger, salt, and pepper.
- Coat the turkey breast thoroughly with the marinade and let it sit for at least 30 minutes (up to overnight for deeper flavor).
- Preheat your air fryer to 375°F (190°C).
- Place the marinated turkey breast in the air fryer basket and cook for about 25-30 minutes until golden brown and cooked through, flipping halfway.
- Ensure the internal temperature reaches 165°F (74°C) using a meat thermometer.
- Allow the turkey to rest for 5-10 minutes before slicing. Garnish with fresh cilantro and serve.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Frying
- Cuisine: Indian
Nutrition
- Serving Size: 1/4 of recipe (approximately 140g)
- Calories: 220
- Sugar: 5g
- Sodium: 600mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 90mg