High Protein Greek Yogurt Bagels: Easy & Delicious Recipe

Name: High Protein Greek Yogurt Bagels
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American
Ingredients: 1 cup plain full-fat Greek yogurt; 1 ½ cups all-purpose flour; 2 tsp baking powder; ½ tsp salt; 1 tbsp honey or sugar; ¼ cup warm water

Published: September 15, 2025

by Yumi Lee

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High Protein Greek Yogurt Bagels are a delightful twist on traditional bagels, offering a chewy texture and a creamy flavor that could make anyone’s morning brighter. Imagine pulling a fresh batch out of the oven, their golden crust crackling as you slice into them, revealing a pillowy soft interior. creamy feta soup Keto bacon egg and cheese sliders The aroma wafts through your kitchen, making it nearly impossible to resist slathering on cream cheese or your favorite spread.

This recipe holds a special place in my heart because it reminds me of lazy Sunday mornings spent with family, where bagels were not just breakfast but a time for connection and laughter. Whether you’re indulging in them at brunch or enjoying a quick snack during the week, these High Protein Greek Yogurt Bagels promise to elevate any occasion while keeping you full and satisfied. fluffy Japanese souffle pancakes.

[info_box title=”Why You’ll Love This Recipe”] These High Protein Greek Yogurt Bagels are incredibly easy to make, taking only 30 minutes from start to finish. With a delightful balance of tangy yogurt and wholesome ingredients, they pack a flavorful punch. Their golden-brown crust and soft interior create an irresistible visual appeal that will impress your guests. Perfect for breakfast sandwiches or toasted with jam, they’re versatile enough for any meal. [/info_box]

I once surprised my family by whipping up these bagels for brunch, and they devoured them faster than I could say “carb loading.”

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

Greek Yogurt: Opt for plain, full-fat Greek yogurt for the best flavor and texture.
All-Purpose Flour: Standard flour works well; you can also experiment with whole wheat for added nutrition.
Baking Powder: This leavening agent gives the bagels their delightful rise; make sure it’s fresh for maximum effectiveness. garlic parmesan chicken delight.
Salt: A pinch enhances flavor; don’t go overboard unless you’re feeling adventurous.
Honey or Sugar: Adds a touch of sweetness; honey adds depth while sugar is straightforward.
Water: Use warm water to help activate the dough’s ingredients; it makes mixing easier.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it together

Prepare the Dough: In a large bowl, mix Greek yogurt, flour, baking powder, salt, and honey until combined. The dough should be slightly sticky but manageable. For more inspiration, check out this Greek meatball bowl recipe.

Knead the Dough: Dust your work surface with flour and knead the dough gently for about 3-5 minutes until smooth and elastic. This step builds the bagel’s structure.

Shape the Bagels: Divide the dough into equal portions and roll each piece into a ball. Poke a hole in the center with your finger and gently stretch it to form a bagel shape.

Boil the Bagels: Bring water to a boil in a large pot. Carefully drop in your shaped bagels one at a time, boiling each side for about 1 minute. This gives them that classic chewy exterior.

Bake Your Bagels: Preheat your oven to 375°F (190°C). Place boiled bagels on a lined baking sheet and bake for 20-25 minutes until golden brown. You’ll know they’re done when they smell heavenly!

Cool and Serve: Allow the bagels to cool on a wire rack before slicing. They’re perfect warm or at room temperature—ready to be enjoyed with toppings galore!

These High Protein Greek Yogurt Bagels are not only simple but also incredibly rewarding! Enjoy them freshly baked with your favorite spreads or as part of an epic brunch spread that even brunch royalty would envy. For more inspiration, check out this Greek meatballs recipe recipe.

[info_box title=”You Must Know”] These High Protein Greek Yogurt Bagels are not just fluffy and delicious; they’re a game-changer for breakfast! Easy to make, they keep you full all morning and are perfect for meal prep. Plus, they’re a hit with kids and adults alike! [/info_box]

Perfecting the Cooking Process

Start by mixing the dough while preheating your oven. Shape the bagels, then boil them briefly before baking for that perfect chewy texture.

Add Your Touch

Feel free to experiment with toppings like everything bagel seasoning or a sprinkle of cheese. You can also add herbs or spices to the dough for extra flavor.

Storing & Reheating

Store these bagels in an airtight container at room temperature for up to three days. For longer storage, freeze them and toast directly from the freezer when ready to eat.

[info_box title=”Chef’s Helpful Tips”] Always use Greek yogurt with a high protein content for best results. Make sure the dough isn’t too sticky; if it is, add a bit more flour. When boiling, don’t overcrowd the pot to ensure even cooking. [/info_box]

I remember the first time I made these bagels; my kids declared them “the best breakfast ever!” They devoured them in minutes, asking for more and more.

FAQ

Can I use plain yogurt instead of Greek yogurt?

Using plain yogurt will change the texture and protein content of your bagels.

How long should I boil the bagels?

Boil each bagel for about 30 seconds on each side for optimal chewiness.

What toppings work best on High Protein Greek Yogurt Bagels?

Everything bagel seasoning or sesame seeds add delightful crunch and flavor to your bagels.