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Sheet Pan Lemon Balsamic Chicken and Potatoes


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  • Author: Yumi Lee
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Experience a burst of flavor with this Sheet Pan Lemon Balsamic Chicken and Potatoes. Juicy chicken breasts marinated in zesty lemon and rich balsamic vinegar roast alongside tender baby potatoes, creating a delightful one-pan meal perfect for busy weeknights or family gatherings. With minimal cleanup and a gourmet touch, this dish is sure to impress everyone at the table.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 pound baby potatoes, halved
  • 1/4 cup fresh lemon juice (about 2 lemons)
  • 1/4 cup aged balsamic vinegar
  • 4 garlic cloves, minced
  • 3 tablespoons extra virgin olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Line a large baking sheet with parchment paper or aluminum foil.
  3. In a bowl, whisk together lemon juice, balsamic vinegar, minced garlic, olive oil, oregano, salt, and pepper.
  4. Place chicken breasts and halved baby potatoes on the prepared baking sheet. Drizzle with the marinade and toss until evenly coated.
  5. Roast in the oven for 25-30 minutes until chicken reaches an internal temperature of 165°F (75°C) and potatoes are tender.
  6. Allow to rest for a few minutes before serving.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast (170g)
  • Calories: 320
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 29g
  • Cholesterol: 90mg