Description
Ground Turkey and Veggie Taco Bowls are the perfect solution for a quick, flavorful meal. Packed with lean protein, vibrant veggies, and zesty spices, these bowls offer a satisfying feast that brings the fiesta to your kitchen any night of the week. With endless customization options, you can create a fresh, colorful dish that delights both the palate and the eye. Say goodbye to takeout guilt—this healthy recipe is sure to become a family favorite!
Ingredients
Scale
- 1 lb ground turkey
- 1 cup bell peppers, chopped (mixed colors)
- 1/2 cup red onion, chopped
- 1 cup zucchini, diced
- 1/4 cup cilantro, chopped
- 2 tbsp taco seasoning
- 2 tbsp lime juice
- 2 cups cooked rice or quinoa
Instructions
- Prepare your ingredients by chopping the bell peppers, zucchini, and red onion.
- In a large skillet over medium heat, heat olive oil and sauté bell peppers and red onion until softened (about 3 minutes).
- Add ground turkey and taco seasoning; cook until browned (about 5-7 minutes), breaking it apart as it cooks.
- Stir in diced zucchini during the last 5 minutes of cooking.
- Remove from heat and stir in lime juice and cilantro before serving.
- Assemble bowls with cooked rice or quinoa topped with the turkey-veggie mixture.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Mexican
Nutrition
- Serving Size: 1 bowl (approx. 350g)
- Calories: 420
- Sugar: 4g
- Sodium: 550mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 85mg