Description
Bok Choy with Garlic and Ginger is a vibrant, quick-cooking dish that combines the crunch of fresh bok choy with the aromatic flavors of garlic and ginger. Ready in under 15 minutes, this delightful recipe is not only easy to prepare but also perfect for enhancing any meal. With its beautiful presentation and adaptable ingredients, it’s a must-try for both new cooks and seasoned chefs alike.
Ingredients
Scale
- 1 lb bok choy, chopped
- 3 cloves garlic, minced
- 1 inch fresh ginger, grated
- 2 tbsp low-sodium soy sauce
- 1 tbsp toasted sesame oil
- ¼ tsp red pepper flakes (optional)
Instructions
- Rinse the bok choy under cold water and chop into bite-sized pieces.
- Heat a large skillet over medium-high heat; add a splash of oil.
- Sauté minced garlic and grated ginger until fragrant (about 30 seconds).
- Add bok choy to the skillet and stir-fry for 3-4 minutes until tender-crisp.
- Drizzle with soy sauce and sesame oil; stir to coat evenly.
- For extra spice, sprinkle red pepper flakes before serving.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Side Dish
- Method: Stir-Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 90
- Sugar: 2g
- Sodium: 400mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg