Description
Carrot Apple Salad is a vibrant and refreshing dish that brings together the crunch of fresh carrots and the sweetness of crisp apples, all enveloped in a zesty dressing. This delightful salad not only looks beautiful on the plate but also tantalizes your taste buds with every bite. Perfect for picnics, potlucks, or as a light lunch, this recipe is sure to become a favorite among family and friends.
Ingredients
Scale
- 2 cups grated fresh carrots
- 1 cup sliced crisp apples (Granny Smith recommended)
- 1/2 cup dried cranberries
- 1/2 cup chopped walnuts or pecans (toasted)
- 2 tbsp freshly squeezed lemon juice
- 2 tbsp honey
- 3 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Wash and peel the carrots, then grate them until they resemble confetti.
- Core and slice the apples thinly, tossing them immediately with lemon juice to prevent browning.
- In a large bowl, combine grated carrots, apple slices, dried cranberries, and chopped nuts.
- In a small bowl, whisk together olive oil, honey, salt, and pepper until emulsified.
- Pour the dressing over the salad mixture and toss until well coated.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 15g
- Sodium: 45mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg