Description
Banana sushi is a fun and delicious treat that’s perfect for breakfast, snacks, or dessert. With creamy bananas wrapped in rice paper and topped with your favorite ingredients, each bite offers a delightful mix of flavors and textures. Easy to make and customizable, banana sushi is sure to impress everyone at your next gathering!
Ingredients
Scale
- 2 ripe but firm bananas
- 4 rice paper wrappers
- 4 tbsp peanut or almond butter (natural)
- ½ cup granola
- ¼ cup coconut flakes
- 2 tbsp honey or maple syrup
Instructions
- Gather all ingredients on a clean surface.
- Soak one rice paper wrapper in warm water for about 15 seconds until pliable.
- Place the wrapper on a clean surface and spread 1 tbsp of nut butter across the center.
- Lay one peeled banana horizontally in the middle of the wrapper. Sprinkle with granola and coconut flakes.
- Fold the sides of the wrapper over the filling, then roll tightly from bottom to top until fully enclosed.
- Slice into bite-sized pieces and drizzle with honey or maple syrup before serving.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack/Dessert
- Method: No Cooking
- Cuisine: Fusion
Nutrition
- Serving Size: 1 banana sushi roll (approximately 80g)
- Calories: 210
- Sugar: 12g
- Sodium: 50mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg