Low-Carb Egg Roll in a Bowl is a delightful dish that transports you straight to the bustling streets of your favorite Asian market. Imagine savory ground pork mingling with crunchy cabbage, all tossed together in a symphony of flavors that dance on your palate. flavorful potato tacos The aroma wafts through your kitchen, teasing your senses and making your stomach grumble in anticipation. This dish is not just a meal; it’s an experience that brings joy to every bite.
Picture this: you’re having one of those days when you crave something comforting yet healthy, and this Low-Carb Egg Roll in a Bowl is the answer. Whether it’s a cozy weeknight dinner or a lively gathering with friends, this dish promises to wow everyone at the table. creamy stuffed shells Plus, it’s so easy to whip up that you might just find yourself making it again and again!
[info_box title=”Why You’ll Love This Recipe”] This Low-Carb Egg Roll in a Bowl is incredibly easy to prepare, making it perfect for busy weeknights. Its flavor profile bursts with savory goodness from the ground pork and fresh veggies. Visually, the vibrant colors make it an eye-catching dish that stands out on any table. The versatility allows you to customize ingredients based on your taste or dietary needs. [/info_box]
My sister once tried this recipe during a family gathering, and let’s just say, we almost had to wrestle over the last serving—definitely a crowd-pleaser!
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
Ground Pork: Use lean ground pork for richness without excess fat; turkey or chicken can also work. light chicken salad.
Cabbage: Shredded green cabbage adds crunch; Napa cabbage offers a sweeter taste if preferred. sweet and spicy pasta salad.
Carrots: Grated carrots provide sweetness and color; be sure to chop them finely for even cooking.
Green Onions: Fresh green onions give a zesty kick; use both green and white parts for maximum flavor.
Garlic: Fresh garlic cloves are best for a robust flavor; minced garlic enhances aroma as it cooks.
Ginger: Fresh ginger brings warmth and spice; grate it finely for an even distribution throughout the dish.
Soy Sauce: Use low-sodium soy sauce for seasoning while controlling saltiness; coconut aminos is a great alternative.
Sesame Oil: A splash of sesame oil adds depth and richness; use toasted sesame oil for extra flavor.
Rice Vinegar: This adds acidity; adjust according to taste preferences to balance flavors nicely.
Eggs: Lightly beaten eggs create creaminess when stirred into the mixture at the end; they also add protein.
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it together
Prep Your Ingredients: Start by gathering all your ingredients. Chop, shred, or grate everything ahead of time so you’re ready for cooking without any delays.
Sauté Aromatics: In a large skillet over medium heat, add some sesame oil. When hot, toss in minced garlic and grated ginger until fragrant—about 30 seconds will do!
Add Ground Pork: Increase the heat slightly and add ground pork into the skillet. Cook until it’s browned and no longer pink, breaking it apart as you go along.
Toss in Veggies: Stir in shredded cabbage, grated carrots, and chopped green onions. Sauté everything together until vegetables soften—around 4-5 minutes should suffice.
Seasoning Time!: Pour in soy sauce and rice vinegar while mixing well. Let everything simmer together for another couple of minutes so flavors meld beautifully.
Add Eggs Last!: Finally, push the mixture to one side of the pan and pour beaten eggs into the empty space. Scramble gently until cooked through before mixing thoroughly with the rest.
Enjoying your Low-Carb Egg Roll in a Bowl? Share it with loved ones or savor it alone—it’s honestly hard to resist going back for seconds! For more inspiration, check out this Chicken Avocado Ranch Burritos recipe.
[info_box title=”You Must Know”] This Low-Carb Egg Roll in a Bowl is not just a dish; it’s a lifesaver for busy weeknights. Quick to prepare, it’s packed with flavors and nutrients, making it a go-to for anyone watching their carb intake. The aroma of sizzling garlic and ginger will have everyone flocking to the kitchen. [/info_box]
Perfecting the Cooking Process
Start by browning the meat first, then add vegetables while they sauté. This sequence ensures the meat absorbs all those delicious flavors.
Add Your Touch
Feel free to swap ground pork for turkey or chicken and toss in your favorite veggies like bell peppers or zucchini for extra crunch. For more inspiration, check out this Honey Butter Garlic Chicken Tenders recipe.
Storing & Reheating
Store leftovers in an airtight container in the fridge for up to three days. Reheat gently on the stove for best results.
[info_box title=”Chef’s Helpful Tips”] To ensure your Low-Carb Egg Roll in a Bowl turns out perfect, consider these expert tips. Sauté the veggies until just tender to maintain some crunch. Avoid overcooking, as this can lead to sogginess. Use fresh ginger and garlic for an aromatic punch that elevates the flavor profile. [/info_box]
Sharing this recipe reminds me of that time I made it for friends during a game night. They loved it so much that we ended up making it our go-to dish for every gathering!
FAQ
Can I make Low-Carb Egg Roll in a Bowl ahead of time?
Yes, you can prepare it a day in advance and store it in the fridge.
What can I use instead of soy sauce?
Try coconut aminos or tamari for a gluten-free alternative.
Is this recipe suitable for meal prep?
Absolutely! It stores well and reheats perfectly, making it ideal for meal prepping.
Low-Carb Egg Roll in a Bowl
- Total Time: 25 minutes
- Yield: Serves 4
Description
Low-Carb Egg Roll in a Bowl is a quick and flavorful dish that captures the essence of traditional egg rolls without the carbs. Combining savory ground pork with fresh vegetables, this one-pan meal is perfect for busy weeknights or casual gatherings. With vibrant colors and bold flavors, it’s sure to please everyone at the table. Plus, it’s customizable to suit any dietary preferences!
Ingredients
- 1 lb lean ground pork
- 4 cups shredded green cabbage
- 1 cup grated carrots
- 4 green onions, chopped
- 3 cloves garlic, minced
- 1 tbsp fresh ginger, grated
- 3 tbsp low-sodium soy sauce (or coconut aminos)
- 1 tsp sesame oil
- 1 tbsp rice vinegar
- 2 large eggs, lightly beaten
Instructions
- Prep your ingredients by chopping and shredding everything beforehand.
- Heat sesame oil in a large skillet over medium heat; add minced garlic and ginger, cooking until fragrant (about 30 seconds).
- Increase heat slightly and add ground pork; cook until browned and no longer pink.
- Stir in cabbage, carrots, and green onions; sauté for 4-5 minutes until veggies soften.
- Add soy sauce and rice vinegar; let simmer for a couple of minutes.
- Push mixture to one side of the pan, pour in beaten eggs, scramble until cooked through, then mix everything together.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 6g
- Sodium: 680mg
- Fat: 22g
- Saturated Fat: 7g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 140mg
