Description
Beef and Broccoli is a quick and satisfying dish that combines tender beef with crisp broccoli in a savory sauce. Perfect for busy weeknights, this recipe brings vibrant colors and mouthwatering aromas to your dinner table, making it an instant family favorite. With easy-to-follow instructions, you’ll have a delicious meal ready in no time!
Ingredients
Scale
- 1 lb beef flank steak, thinly sliced
- 2 cups fresh broccoli florets
- 4 cloves garlic, minced
- 1 tbsp fresh ginger, grated
- 3 tbsp low-sodium soy sauce
- 1 tbsp brown sugar
- 1 tsp sesame oil (plus more for drizzling)
- 1 tbsp cornstarch mixed with 2 tbsp cold water
- 2 tbsp vegetable oil (for cooking)
Instructions
- Marinate the sliced flank steak in a bowl with soy sauce, cornstarch, and sesame oil for at least 15 minutes.
- Heat vegetable oil in a large skillet over medium-high heat. Add the marinated beef and stir-fry until browned, about 3-4 minutes.
- Add minced garlic, grated ginger, and broccoli florets. Stir-fry until the broccoli is vibrant green and tender-crisp, about 3-4 minutes.
- In a separate bowl, mix remaining soy sauce, brown sugar, and dissolved cornstarch. Pour into the skillet and stir until the sauce thickens, about 1-2 minutes.
- Drizzle with additional sesame oil before serving over steamed rice or noodles.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Stir-Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 320
- Sugar: 5g
- Sodium: 750mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 26g
- Cholesterol: 70mg