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Sweet Potato Toast


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  • Author: Yumi Lee
  • Total Time: 40 minutes
  • Yield: Approximately 4 servings (4 toast slices) 1x

Description

Sweet Potato Toast is a delightful and nutritious dish that transforms simple sweet potatoes into a canvas for your favorite toppings. With crispy, golden slices bursting with flavor, this recipe offers endless customization options—from creamy avocado to zesty feta cheese. Perfect for brunch or a cozy breakfast at home, Sweet Potato Toast is sure to impress your guests and satisfy your cravings.


Ingredients

Scale
  • 2 medium sweet potatoes (about 400g)
  • 2 tbsp olive oil
  • Salt and pepper (to taste)
  • Toppings of choice (e.g., 1 ripe avocado, ¼ cup hummus, or 2 tbsp nut butter)

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Wash, peel, and slice the sweet potatoes into 1/4-inch thick pieces.
  3. Arrange the slices on a parchment-lined baking sheet. Drizzle with olive oil and sprinkle with salt and pepper.
  4. Roast for 25-30 minutes until golden brown and fork-tender, flipping halfway through.
  5. Top each slice with your favorite toppings and serve immediately.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 toast slice (100g)
  • Calories: 150
  • Sugar: 3g
  • Sodium: 90mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg