Description
Pumpkin Alfredo is a delightful, creamy pasta dish that wraps you in warmth and flavor. This easy-to-make recipe combines pureed pumpkin with garlic, heavy cream, and a hint of nutmeg, creating a rich sauce that perfectly coats your favorite pasta. Ideal for cozy dinners or impressing guests, this comforting meal captures the essence of autumn in every bite.
Ingredients
Scale
- 8 oz fettuccine or penne pasta
- 1 cup canned pumpkin puree
- 1 cup heavy cream
- 3 cloves garlic, minced
- 1 cup grated Parmesan cheese
- 1/4 tsp nutmeg
- Salt and pepper to taste
Instructions
- Cook the pasta in a large pot of salted boiling water according to package instructions until al dente. Drain and set aside.
- In a separate pan over medium heat, melt 2 tablespoons of butter and sauté minced garlic until fragrant (about 1-2 minutes).
- Add the pumpkin puree and heavy cream to the pan; stir and bring to a gentle simmer.
- Season with salt, pepper, and nutmeg; whisk until the sauce is smooth.
- Gradually incorporate the Parmesan cheese while stirring until melted.
- Toss the cooked pasta in the sauce until evenly coated; serve hot.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Boiling/Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 480
- Sugar: 6g
- Sodium: 450mg
- Fat: 28g
- Saturated Fat: 17g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 3g
- Protein: 14g
- Cholesterol: 70mg