Description
Warm, creamy, and bursting with citrus flavor, this White Bean Lemon Soup is the ultimate comfort dish. Perfect for chilly evenings or a cozy gathering, it combines hearty white beans with bright lemon notes for a nourishing experience that delights every palate. Easy to prepare and customizable, this soup transforms any meal into a delightful occasion.
Ingredients
Scale
- 2 cans (15 oz each) great northern or cannellini beans, drained and rinsed
- 2 medium fresh lemons, zested and juiced
- 4 cups low-sodium vegetable broth
- 4 cloves garlic, minced
- 1 medium yellow onion, diced
- 2 tbsp extra virgin olive oil
- 2 tbsp fresh thyme or parsley, chopped
- Salt and pepper to taste
Instructions
- In a large pot, heat olive oil over medium heat. Sauté the diced onion and minced garlic until fragrant, about 3-4 minutes.
- Add the drained beans and vegetable broth. Bring to a gentle simmer for about 10 minutes.
- Stir in lemon zest and juice to brighten the flavors.
- Use an immersion blender to puree half of the soup for a creamy consistency while leaving some chunks.
- Taste and adjust seasoning with salt and pepper as needed.
- Stir in fresh herbs just before serving and enjoy!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Soup
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 270
- Sugar: 3g
- Sodium: 400mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 12g
- Protein: 13g
- Cholesterol: 0mg