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Astral Cooked Meat


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  • Author: Yumi Lee
  • Total Time: 2 hours 15 minutes
  • Yield: Serves 8

Description

Embark on a culinary journey with Astral Cooked Meat, an extraordinary dish that combines savory tenderness with aromatic herbs. This easy-to-make recipe elevates any meal, promising to impress your guests and tantalize their taste buds. Whether for a festive gathering or a cozy dinner, each bite will transport you to a realm of flavor that leaves everyone craving more.


Ingredients

Scale
  • 3 lb beef roast (chuck or brisket)
  • 2 tbsp olive oil
  • 4 garlic cloves, minced
  • 2 tsp fresh rosemary, chopped
  • 2 tsp fresh thyme, chopped
  • 2 tsp fresh parsley, chopped
  • Salt and black pepper to taste

Instructions

  1. Preheat your oven to 325°F (165°C).
  2. Pat the beef roast dry and generously season with salt and black pepper.
  3. In a large skillet over medium-high heat, heat olive oil until shimmering. Sear the roast for about 3-4 minutes on each side until browned.
  4. Add minced garlic and fresh herbs around the roast in the skillet; cook for about 1 minute until fragrant.
  5. Transfer the seared roast to a baking dish and pour any remaining juices over it.
  6. Bake in the preheated oven for about 2 hours or until fork-tender.
  • Prep Time: 15 minutes
  • Cook Time: 120 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Otherworldly

Nutrition

  • Serving Size: 4 oz (113g)
  • Calories: 290
  • Sugar: 0g
  • Sodium: 140mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 29g
  • Cholesterol: 95mg